Julie, a passionate yoga teacher from France, is really happy to teach classes of Hatha Flow, Vinyasa Flow and Yin yoga.
Julie has graduated 200H teacher training Hatha/Sivananda Yoga in Mathatitu Yoga Ashram, Varkala, India and also 100H teacher training Yin Yoga in Fusion Yoga India, Rishikesh. After living, practicing and teaching Yoga in India for the past couple of years, she now shares her knowledge, experience and energy in Kauniainen studio.
Julie guides her students always with love and a smile to create a warm and comfortable atmosphere during the classes. Each class is built with fine balance of harmony and intensity, always with respecting the body and the mind. Julie likes to propose Chanting Mantras, meditation, Pranayama (breathing exercises), Asanas Practice and proper relaxation. She always encourages her students to have their own and unique experience on their mats. No matter your Yoga level, you will always find your place of comfort in Julie’s class.
Julie is also hypnotherapist specialysed in past life and Reiki practitioner. She believes in the power of the mind / subconscious and that everything is energy. Julie’s classes ase more then a physical practice.