Studio Yin is a Yoga and Pilates studio specialised in holistic body-mind training with a beautiful, spacious and well-equipped studio in Kauniainen in the center of Espoo, a 20-minute train journey westward from Helsinki.
We offer a wide range of weekly Yoga and Pilates group classes taught by fully qualified and experienced teachers. Individual needs are attended to and personal guidance given in all classes.
Our Yoga classes range from 60 to 90 minutes and Pilates classes are 60 minutes.
Please check the duration of the class upon booking.
We recommend all new customers start with the more slowly paced classes. Most of our classes are moderate in tempo and suit everybody.
Our Yoga classes are divided in three groups: slowly paced classes (Healthy Back, Hatha, Yin & Yang, Vinyasa Slow and Sivananda), relaxing and meditative classes (Yin Yoga, Restorative Yoga) and dynamic classes (hot Bikyasa Power Yoga, hot Bikram Yoga, Iyengar Yoga and hot or soft Vinyasa Flow).
All our basic Pilates matt classes suit all beginners. Good choices for rehabilitation are Healthy Back and Reformer classes.
Men are very welcome in our weekly classes! Dynamic Bikram, Bikyasa Power Yoga and Iyengar Yoga have been very popular among men as have the more slowly paced classes, such as Healthy Back with Yoga and all Pilates classes.
How to start
We recommend all new customers start with a 3 x card, which enables you to try three classes of your choice and find the ones that you prefer. You are welcome to try any level I and II classes. Please just tell the teacher a little bit about your background before the class and whether you have any ailments or injuries and give feedback after class. Together we can find you the class that meets your needs.
How to book a class
We use Digital Booker for class bookings. Please register in Digital Booker and create your personal user account by clicking the upper right corner (luo tili) on the entry page. Afterwards, you can log in in your account and check all the cards you have bought, bookings you have made and classes you have attended. You can also register by using your Facebook account.
Find the class you want to attend and make a booking. You must book your class minimum two hours before class start time. If you need to cancel, please cancel three hours before the class starts. Use the cancellation link provided in the class confirmation email.
How to pay
You can pay when you arrive at the studio. Choose either one-time payment or buy a 3 x card for new customers or a 5/10/15 x card for regular customers. Our price list is here.
You can also buy cards in advance in our digital Holvi shop