3HYoga – Intensive Yoga Teacher Training workshops
Thu 4.10. 9.00–16.00 / Studio Yin Helsinki
Fri 5.10. 9.00–16.00 / Studio Yin Kauniainen
á 120,- / 2 workshops 200,-
Thursday 4.10. / 9.00–16.00 / Helsinki
Power of Sequencing and Direct Vocabulary – what you learn about your body and yoga sequencing from BikYasa. Tools and tips of students and teachers that you can apply to your daily life. Learn how some words can build confidence, trust and connection with your family, friends and co-workers, as well as with your students.
Friday 5.10. / 9.00–16.00 / Kauniainen
Power of healing – what does in mean to heal the body? Why do some poses offer healing powers in comparison to other postures? And what is the science of preventative maintenance?
Bikyasa is a modern evolution for the contemporary practitioner. Combining the healing heat of bikram yoga with the flowing power of vinyasa yoga, balancing silence and music, this class leaves you feeling on top of your world. We will explore the foundations of hot yoga, the transitions of vinyasa practice, along with the principles to you stand tall and confident, ready to receive all of life’s gifts.
With over 20 years of experience, Gabriel is a teacher of teachers. Having started his practice at the age of 19, he has lived in India studying with Sri. K. Pattabhi Jois, practicing at both B.K.S.Iyengar studio in Pune, and Krishnamacharya Center in Chennai.
While in Thailand he was instrumental in developing the first Hot Yoga Teacher Training for Absolute Yoga, Asia’s largest yoga company. As holistic coach through the acclaimed Institute for Integrative Nutrition, and master Thai Massage, Gabriel approaches practice through modern eyes, yet immersed in traditional philosophy.
Read more about Gabriel
Places: Studio Yin Helsinki / Urheilukatu 5, 00250 Helsinki
Studio Yin Kauniainen / Tunnelitie 4, 02700 Kauniainen
More information: firstname.lastname@example.org
Prices: 1 day 120,- / 2 days 200,-
Also Open Classes!
from Wednesday 3.9 to Saturday 6.9.