Yogic nutrition and lifestyle

Saturday 28.10.2017 14.00–16.00
at Studio Yin Kauniainen

The purpose of this workshop is to offer students an invaluable set of tools on how to incorporate the ancient wisdom of yoga into twenty first century lifestyles. We will start with a class to open up the body and center the mind, and then we will talk about simple ways in which yoga can make your life better, especially regarding nutrition and lifestyle. Come with an open mind and be ready to learn new things that will enrich your life.

Read more about Gabriel

Place: Studio Yin Kauniainen / Tunnelitie 4, 02700 Kauniainen, Kauppakeskus Grani 2nd floor
More information: info@studioyin.com
Price: 25,-
Apply: Digital Booker – Kauniainen