Jennie Liljefors

Healing Yoga course
at Studio Yin Kauniainen and Helsinki

3 different workshops: Healing Yoga, Anusara Flow and Yin Yoga
Prices: 65 € per workshop / two workshops 125 € / all three workshops 175 €

Friday 24.8. 13–16 Healing Yoga in Helsinki

Saturday 25.8. 10–13 Anusara Flow in Helsinki 
Saturday 25.8. 14–17 Yin Yoga in Kauniainen

”As I perform yoga, I practice living by meeting myself over and over again. Yoga is a gift from the first meeting when you light a candle that never burns out. The more you practice the stronger the light will burn. It´s when we slow down as growth within us happens.”

Jennie is a certified yoga teacher with over fifteen years of teaching experience. She teaches anusarayoga, pregnancy yoga, postnatal yoga, yinyoga and meditation.

Jennie travels around Europe giving lectures and workshops. She is a highly appreciated public speaker and works closely with organizations focusing on post traumatic stress syndrome. Jennie also works with Healing Yoga – therapeutic yoga focusing on the process of different types of trauma, both mental and physical.

In November 2017 Jennie released the appreciated book “Healing Yoga – The Healing Power”, how we, with the help of yoga, can heal and work with PTSD.

Jennie ran Altromondo Yoga in Alassio in Italy for seven years before bringing the concept to Sweden. The Altromondo Yoga Studio opened its doors in 2014 at Grev Turegatan 18 in Stockholm. The word altromondo means another world in Italian, and symbolizes that the meeting with yoga is exactly that.

Studio Yin Helsinki – Töölö / Urheilukatu 5, 00250 Helsinki
Studio Yin Kauniainen / Tunnelitie 4, 02700 Kauniainen, Kauppakeskus Grani 2. flor
More information:

All three courses are in english, questions can be asked also in swedish

Prices: Prices: 65 € per workshop / two workshops 125 € / all three workshops 175 €
Apply: Digital Booker Kauniainen OR Digital booker Helsinki
Buy: Holvi Shop