Hip opening intensive workshop

la 21.4. klo 14.00–16.30 / Helsinki

In this workshop we will focus entirely on the hips. The hips are the foundation of your whole upper body and need to be understood and nourished. Through a carefully designed series of poses we will both bring balance to the hips as well as open them.

You will also learn simple poses that will help you keep your hips happy everyday. Finally, after our work, we will have a restorative sequence plus lifestyle and nutrition tips to keep your hips at their best. Welcome!

Read more about Gabriel

Paikka Studio Yin Helsinki / Urheilukatu 5, 00250 Helsinki
Lisätiedot info@studioyin.com

Hinta 35,- / henkilö
Valitse ajanvarauskalenterista oikea viikko ja varaa paikkasi kurssille
Huom! Varausjärjestelmään on mahdollista tehdä varauksia aikaisintaan 5 viikkoa aiemmin.